Triathlon blog
my way to the IRONMAN
Wednesday 7 January 2009
2.5k of proteins!!
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<a href="http://www.7is7.com/otto/countdown.html?year=2009&month=09&date=13&hrs=07&ts=24&min=0&sec=0&tz=360&lang=en&show=dhms&mode=t&cdir=down&bgcolor=%23CCFFFF&fgcolor=%23000000&title=Ironman%20WI">Ironman WI</a>
2009 races
-14th June 2009, Half Ironman UK, Wimbleball lake
-13 rd September 2009, Ford Ironman Wisconsin
About Me
Dario
My arty interest spans from ceramic and porcelains to paper art (Distress techniques, Dylusions, art journaling, Gelli Print and Letterpress)
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